Building Resiliency: How to Thrive in Times of Change | 1 Edition

Details about Building Resiliency: How to Thrive in Times of Change:

This guidebook defines resiliency, explains why it's important, and describes how you can develop your own store of resiliency. It focuses on nine developmental components that, taken together, create a sense of resiliency and increase your ability to handle the unknown and to view change--whether from disappointment or success--as an opportunity for development.