Awaken Every Day: 365 Buddhist Reflections to Invite Mindfulness and Joy

Details about Awaken Every Day: 365 Buddhist Reflections to Invite Mindfulness and Joy:

Daily dharma teachings on compassion, wisdom, mindfulness, and joy--ideal for creating moments of peace and reflection in our chaotic world. Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.