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Nutrient Timing: The Future of Sports Nutrition | 1 Edition

Author: Ivy, John

ISBN:1591201411
ISBN-13: 9781591201410

List Price: $12.27 (up to 84% savings)

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Details about Nutrient Timing: The Future of Sports Nutrition:

Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.

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