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Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life | 1 Edition

Author: Pagano, Joan

ISBN:1465415807
ISBN-13: 9781465415806

List Price: $21.65 (up to 89% savings)

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Details about Strength Training Exercises for Women: Tone, Sculpt, and Stay Strong for Life:

Includes more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.

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