Water Exercise | First Edition Edition
ISBN:1450498140
ISBN-13: 9781450498142
ISBN-13: 9781450498142
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Details about Water Exercise:
Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.
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