Fitness Running Fitness Spectrum Series | Third Edition
ISBN:1450468810
ISBN-13: 9781450468817
ISBN-13: 9781450468817
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Details about Fitness Running Fitness Spectrum Series:
From personalized workouts to expert running advice, Fitness Running contains programs from one of America's most respected coaches. The 13- to 26-week programs, color coded and customizable, cover every goal, from staying in shape to preparing for races ranging from 1500 meters to the marathon.
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