A Practical Guide to Personal Conditioning | 1 Edition
ISBN:1284149684
ISBN-13: 9781284149685
ISBN-13: 9781284149685
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Details about A Practical Guide to Personal Conditioning:
A Practical Guide to Personal Conditioning presents a safe and scientific approach to exercise prescription, programming, and nutrition. Appropriate for an array of fitness and personal training courses, it provides readers with the information and resources necessary to develop an exercise and nutrition plan specifically designed and tailored to fit their personal fitness goals.
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