The Stress Management Handbook: Strategies for Health and Inner Peace | First Edition Edition
ISBN:0879837942
ISBN-13: 9780879837945
ISBN-13: 9780879837945
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Details about The Stress Management Handbook: Strategies for Health and Inner Peace:
An innovative guide provides an alternative approach to relieving the body of stress by focusing on the mind, body, and spirit, and includes such methods as breath work, yoga, meditation, visualization, imagery, and more.
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