Open Water Swimming | First Edition Edition
ISBN:0736092846
ISBN-13: 9780736092845
ISBN-13: 9780736092845
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Details about Open Water Swimming:
Open Water Swimming is an essential guide to maneuvering the open-water environment and describes how to prepare logistically, physically, and mentally for open-water swims. The book includes stroke techniques, racing tactics, and training plans for triathlon, middle-distance, and marathon-distance swims.
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