Football Kicking and Punting | First Edition Edition

Details about Football Kicking and Punting:

In Football Kicking and Punting, Guy and Sang use their decades of knowledge to provide aspiring kickers and punters with expert instruction found nowhere else. Together, Guy and Sang cover field goals, extra points, and other special plays such as onside kicks, bloop kicks, corner punts, and squib kicks. The book presents the fundamentals all the way up to advanced skills, including techniques and training for snappers and holders. Football Kicking and Punting includes 46 proven drills to maximize practice time and ensure improvement in distance, hang time, consistency, and accuracy. It features specialized warm-ups and conditioning programs to improve flexibility, increase leg strength, and prevent injury. Guy and Sang include in-season and off-season training programs and multiple kicking styles, accommodating players at youth levels all the way to the pros. In addition, Guy and Sang share their personal strategies for adapting to and compensating for challenging field and weather conditions, specific game situations, and an opponent’s strengths and weaknesses.