Hatha Yoga Illustrated | First Edition Edition
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ISBN:0736062033
ISBN-13: 8601400222935
ISBN-13: 8601400222935
List Price: $11.59 (up to 83% savings)
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Details about Hatha Yoga Illustrated:
Experience physical benefits and body awareness with Hatha Yoga Illustrated. Featuring full-color photos that demonstrate 77 standard poses, you will learn how to achieve proper alignment and breathing for a more effective yoga experience, and increase strength and flexibility while reducing stress and blood pressure.
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