Food For Life: How the New Four Food Groups Can Save Your Life | First Edition Edition
ISBN:0517592304
ISBN-13: 9780517592304
ISBN-13: 9780517592304
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Details about Food For Life: How the New Four Food Groups Can Save Your Life:
Citing overwhelming medical evidence previously downplayed by powerful lobby groups, Dr. Barnard reveals why a diet based on the new four food groups (grains, legumes, vegetables, and fruits) will sharply decrease the risk of cancer and heart disease and dramatically increase life expectancy. He also unveils a 21-day program for a smooth transition to the new way of eating healthfully. Line drawings.
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