My Health | 3 Edition

Details about My Health:

For courses in personal health (health & kinesiology).

My Health uses a modular organization that allows students to focus on learning the core material they need to know. Learning Outcomes and review questions provide students with immediate feedback as they learn in order to customize their study plans. And instructors can zero in on what students need to make personal health more rewarding.

The 3rd Edition delivers the latest in personal health, including a new mindfulness theme where research on the benefits of mindfulness practices and the tools to incorporate them in all aspects of health are included in new modules.