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The Gluten-Free Nutrition Guide | 1 Edition

Compare Textbook Prices for The Gluten-Free Nutrition Guide 1 Edition ISBN 9780071545419 by Thompson, Tricia
Author: Thompson, Tricia
ISBN:0071545417
ISBN-13: 9780071545419
List Price: $20.00 (up to 90% savings)
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Details about The Gluten-Free Nutrition Guide:

A delicious, nutritious gluten-free eating plan for life! From now on, a gluten-free diet doesn't have to mean taste-free, nutrition-free, and convenience-free. Yes, you must avoid a host of foods containing wheat, barley, rye, and even most oats. But nutritionist and gluten-free-diet researcher Tricia Thompson has assembled an army of food choices for you that are not just gluten-free but also tasty and packed with nutrients! The Gluten-Free Nutrition Guide is filled with new gluten-free eating strategies, the latest research, and dozens of tips on living better with celiac disease. Inside you will find: Fifty delicious gluten-free recipes, many from noted celiac disease experts Advice for living with and controlling celiac disease Information on safe and delicious foods that boost your fiber intake The best ways to avoid the common pitfalls of a gluten-free diet, such as high fat intake and low intakes of B vitamins, iron, and calcium

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