Compare Textbook Prices / Buy Textbooks / Swimming / Championship Swimming: How to Improve Your Technique and Swim Faster in 30 Days or Less | 1 Edition

Championship Swimming: How to Improve Your Technique and Swim Faster in 30 Days or Less | 1 Edition

Authors: McFarlane-Mirande, Tracey,Bissell, Kathlene

ISBN:007144730X
ISBN-13: 9780071447300

List Price: $18.22 (up to 94% savings)

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eTextbook $17.10

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Details about Championship Swimming: How to Improve Your Technique and Swim Faster in 30 Days or Less:

From an Olympic medalist, a proven, step-by-step program for helping you swim your best Endorsed by Olympic gold medalist Jenny Thompson and written by two-time Olympic winner Tracey McFarlane-Mirande, Championship Swimming brings Olympic-level techniques and training to intermediate swimmers who want to achieve their best. With her proven program, McFarlane-Mirande takes you from 0 to 60 in just 30 days. This comprehensive manual features: Step-by-step drills for improved strokes and more enjoyable workouts Tips on how to eliminate "drag" Techniques for swimming more powerfully with less effort Dry-land exercises Easy-to-follow illustrations From intermediate to competitive swimming, Championship Swimming is sure to improve the quality of every swim, whether for leisure, exercise, or going for the gold.

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Education: New York NY
Major: Synchronized swimmer for more than 17 years teaches swimming for children and adults, aquatic physical conditioning and aquatic therapy.

I have been in the water for more than 17 years, I competed in synchronized swimming for over 17 years, trained and coached the Colombian national team for competitions, and for over 5 years, I have been a certified swim instructor, responsible for helping more people around the world enjoy the water. I have taught swimming classes to babies, infants, youth and adults for 5 years. I’ve taught people who didn’t know anything to swim, people who were afraid of the water, and I’ve designed fitness plans for athletes. I know perfectly well all the emotions that water can wake us up, so don’t worry you can feel safe with me. My teaching method is designed to make you fall in love with water and receive all its benefits. We will set goals and monitor your entire process. Insurance COI and certificates. Read more

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